Puberty is a period of great change for both you and your body and applying gentle natural acne treatment is very important. What you need to understand is that during this period the hormones in your body go crazy and everything is quite messed up. It is a period of transition and, like every period alike, there’s a lot of uncertainty going on.
The condition cannot be cured. It either passes on itself or it doesn’t. But no one has to live with acne or to accept it. There are numerous options that can help you keep your condition under control.
Here are some examples of gentle natural acne treatment:
Tea Tree Oil – the oil has anti-bacterial properties. It can be applied directly on the painful area, respectively on acne lesions.
Attention to Diet – not as much a treatment as an advice. Many people claim that diet has nothing to do with acne, but this is not true. Try to find out what your body lacks and what it produces in excess. What are the vitamins it needs? What kind of foods favors acne development? Create a healthy diet for you and your body, one that will help you in your fight against this unpleasant condition. The advice is the most gentle and natural acne treatment one could follow.
Zinc – just like sulphur, zinc is another natural remedy that reduces acne inflammations. Zinc is a mineral that’s found in foods such as oysters, poultry, beans, whole grains, red meat, and fortified cereals. Zinc is also available as a nutritional supplement.
Herbs – fenugreek leaves, chaste berry, yellow dock, red clover, burdock or several Chinese herbs can make wonders in treating acne. They are also mild with the skin, being a gentle natural treatment for acne.
Honey and cinnamon face cream – make a paste from these two elements and apply it on your face. Let it work over night and wash with warm water in the morning. Honey is well known as a gentle, natural acne treatment and cinnamon helps increase its success.
Fresh mint juice – refreshing and not only that! Mint is good for treating acne as it is for refreshing you during a hot summer day.
Consider your type of skin before starting your treatment
Generally, natural treatments are good for all types of skin, but in some cases it would be better to know what kind of complexity you have so that you can apply a more effective treatment. There are five main skin types:
Dry Skin – if your skin feels dry and itchy and it has a dull appearance, then you fit in this category. The best gentle, natural acne treatment is grains.
Oily Skin – the skin has a greasy appearance because glands produce too much sebum. To reduce sebum levels, try fresh mint juice and a face mask made from oatmeal.
Sensitive Skin – this type can be oily, dry or normal, but it differentiates from other types due to its delicacy. The skin is easily irritable, so the best treatment is to avoid dusty places and to apply treatments that help reduce the stress, such as infusions of chamomile tea.
Normal Skin – this type of skin should not raise any acne-related problems. However, if they occur, the range of treatments is wide. Make sure to apply gentle, natural acne treatment if you have normal skin. It is as important for this type of skin as it is for any other types.
Combination Skin – this type is a mixture between oily and dry skin. Apply treatment accordingly.
We have seen that treating acne depends on the type of skin you have. According to this, there is a wide range of gentle, natural acne treatments available.